The liver is a vital organ that performs many important functions, including detoxifying the body, regulating metabolism, producing bile, and clotting blood. Photo: The Health Site.
The liver is a crucial organ in our bodies, responsible for many vital tasks, such as detoxifying harmful substances, producing proteins, and creating essential chemicals for digestion. However, this important organ of the body requires proper care to function optimally, and if not taken care, things could turn fatal.
Liver damage can result from several different sources. Identifying these causes is the first step in preventing harm. One major contributor is excessive alcohol consumption, which can lead to alcoholic liver disease. Viral infections, particularly hepatitis B and C, can also greatly affect liver health. Another rising concern is non-alcoholic fatty liver disease (NAFLD), often linked to obesity and unhealthy eating habits. Additionally, some medications, especially when misused or taken in large quantities, can harm the liver.
In this article, we help you understand the major signs and symptoms that your body may give when the liver is not functioning properly.
5 Warning Signs of Liver Damage At Night
Here are the top 5 signs that may show up in the morning when your liver is not functioning properly and is crying for immediate help:
Extreme Fatigue And Tiredness
A common symptom of liver damage is unexplained fatigue. When the liver is not working properly, it struggles to filter toxins, causing harmful substances to accumulate in the bloodstream. This buildup can lead to chronic tiredness, making it hard to get through daily activities. If you often feel unusually tired, especially in the evening, it could be a sign your liver requires attention.
Jaundice Symptoms
Another serious warning sign of liver damage is jaundice, which causes a yellowing of the skin and eyes. This happens when the liver can't process bilirubin, a substance produced when red blood cells break down. If you see these changes, especially in the evening when the light can highlight them, it's essential to see a healthcare professional.
Unexplained Abdominal Swelling
Swelling in the abdomen, known as ascites, is a worrying symptom of liver damage. This occurs when fluid builds up in the abdominal cavity due to increased pressure in the liver's blood vessels. If you notice sudden or persistent swelling, particularly at night when lying down, it could indicate serious liver dysfunction. Keeping an eye on this symptom can help assess your liver health.
Insomnia and Trouble Sleeping
Changes in your sleep patterns may also point to liver issues. A liver that isn't functioning well can disrupt your body's natural rhythms, leading to insomnia or restless nights. If you are struggling to fall asleep or stay asleep, particularly alongside other symptoms like fatigue, it might be wise to check on your liver health. Good sleep is vital for overall health, and addressing liver problems can help restore better sleep.
Dark Urine and Pale Stool
Dark urine and pale stools are significant indicators of liver health. Dark urine can happen when excess bilirubin is filtered out through the kidneys, while pale stools might signal that bile isn't reaching the intestines properly. You might notice these changes more at night when you're more aware of your body's functions. If these symptoms happen consistently, getting medical advice to rule out liver damage is crucial.
If you notice any of the liver damage symptoms mentioned above, especially at nighttime, make sure to consult a doctor immediately. Remember, timely intervention can greatly improve outcomes and help prevent more severe complications. Taking proactive measures for liver health, such as eating a balanced diet, cutting back on alcohol, and staying hydrated, can contribute to your overall well-being. Remember, your liver plays a vital role in your health, and recognizing its signals is the first step towards living a healthier life.
夜間肝損傷症狀: 頻尿和其他 6 個腎臟受損跡象
肝臟是我們身體的重要器官，負責許多重要任務，例如解毒有害物質、產生蛋白質以及產生消化所需的化學物質。 然而，身體的這個重要器官需要適當的護理才能發揮最佳功能，如果不加以護理，事情可能會致命。
肝損傷可能由多種不同原因引起。 確定這些原因是預防傷害的第一步。 一個主要因素是過量飲酒，這可能導致酒精性肝病。
病毒感染，特別是B型和C型肝炎，也會大大影響肝臟健康。 另一個日益引起關注的問題是非酒精性脂肪肝（NAFLD），它通常與肥胖和不健康的飲食習慣有關。 此外，某些藥物，尤其是濫用或大量服用時，可能會損害肝臟。
在本文中，我們幫助您了解當肝臟功能不正常時您的身體可能出現的主要徵兆和症狀。
夜間肝損傷的 5 個警訊
以下是早晨肝臟功能不正常並需要立即幫助時可能出現的 5 個主要症狀：
極度疲勞和疲倦
肝損傷的常見症狀是不明原因的疲勞。 當肝臟無法正常運作時，它會難以過濾毒素，導致有害物質在血液中累積。 這種累積會導致慢性疲勞，使其難以完成日常活動。 如果您經常感到異常疲倦，尤其是在晚上，這可能表示您的肝臟需要注意。
黃疸症狀
肝臟受損的另一個嚴重警訊是黃疸，它會導致皮膚和眼睛發黃。 當肝臟無法處理膽紅素（紅血球分解時產生的一種物質）時，就會發生這種情況。 如果您看到這些變化，尤其是在晚上光線可以突出這些變化時，您必須去看醫療保健專業人員。
不明原因的腹部腫脹
腹部腫脹（稱為腹水）是肝損傷的令人擔憂的症狀。 當由於肝臟血管壓力增加導致腹腔內積水時，就會發生這種情況。 如果您發現突然或持續腫脹，尤其是在晚上躺下時，可能表示有嚴重的肝功能障礙。 密切注意這種症狀可以幫助評估您的肝臟健康狀況。
失眠和睡眠困難
睡眠模式的變化也可能表示肝臟出現問題。 肝臟功能不佳會擾亂身體的自然節律，導致失眠或失眠。 如果您難以入睡或保持睡眠狀態，特別是伴隨疲勞等其他症狀，檢查您的肝臟健康狀況可能是明智之舉。 良好的睡眠對於整體健康至關重要，解決肝臟問題可以幫助恢復更好的睡眠。
深色尿液和蒼白糞便
深色尿液和淺色糞便是肝臟健康的重要指標。 當過量的膽紅素通過腎臟濾出時，就會出現深色尿液，而蒼白的糞便可能表示膽汁沒有正確到達腸道。 當您更了解自己身體的功能時，您可能會在晚上更注意到這些變化。 如果這些症狀持續出現，尋求醫療建議以排除肝損傷至關重要。
如果您發現上述任何肝損傷症狀，尤其是在夜間，請務必立即諮詢醫生。 請記住，及時介入可以極大地改善結果並有助於預防更嚴重的併發症。 採取積極的肝臟健康措施，例如均衡飲食、減少飲酒和保持水分，有助於您的整體健康。 請記住，您的肝臟對您的健康起著至關重要的作用，識別其訊號是邁向更健康生活的第一步。
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